People On Twitter Share What Symptoms Of Anxiety Feel Like To Them (30 Tweets)

People are more and more open about discussing mental health and the way conditions like chronic depression and anxiety can mess with how you perceive and react to the world. One issue with having anxiety is that if it’s your everyday experience, you might not even realize that’s what you’re feeling isn’t normal. That’s probably why this anxiety symptoms checklist shared by Twitter used @depressionnote struck such a chord with so many people, receiving over seven thousand retweets:

The poster encouraged others to share their experience of what anxiety is like under the hashtag #AnxietyFeelsLike, and added a few additional notes:

Those symptoms also sound like depression, which often interweaves with anxiety. It’s a tough battle to fight, but if you read the responses below, you’ll see you’re not alone:

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