26 Things That Aren’t Therapy But Feel Like Therapy

Not everything that soothes the soul comes with a couch and a co-pay.

A wholesome thread on Reddit has people sharing the little things in life that aren’t therapy but definitely feel like it.

From solo drives with the perfect playlist to the oddly satisfying joy of organizing a messy drawer, these small moments of peace and routine are a reminder that comfort can come from the simplest places.

Whether it’s a mindless hobby, a sensory experience, or just a quiet moment alone, these posts capture the everyday things that make life feel a little lighter.

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two women holding cups laughing at each other
Photo by Bagas Muhammad on Unsplash

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Read more: 25 Unexpected Personal Notes People Found On Their Windshield

Alex Buscemi

Writer. Billionaire. Astronaut. Compulsive liar. (About some of those things)