It’s okay to admit it: we all need therapy. Signing up to see a therapist is the hardest part. It can be discouraging trying to find someone who is a good match and fits your budget but once the right connection is made, it only gets better. Good therapists have a way of asking exactly the right question to call you out and assist you with whatever you’re struggling with.
A question on Reddit’s AskWomen prompted users to share the best question a therapist has ever asked them. The results were a collection of powerful and thought-provoking questions that might be exactly what you needed to read.