It’s important to take care of yourself, mentally and physically. Neglecting to do so could make an already bad situation or mindset much worse.
Of course, it’s easy to take self care too far. To spend way too much money on face masks and Amazon Prime tchotchkes. To peace out of parties without saying goodbye to your friends, or to, without at all meaning to, go into social hibernation altogether.
For those of us too broke for retail therapy or a day at the spa and too anxious to leave the house for too long, these memes will have to suffice.
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